How to Talk About Money with Your Partner: According to A Couples Therapist

Why is money so hard to talk about? Maybe it is because our parents never talked about money, and when they did, they were visibly...

Find a Safe Space to Heal with Gay Therapy in Jacksonville, FL

Everyone deserves access to mental health services that allow them to feel safe, supported, and heard. Given the current political...

Anxiety Attack VS Panic Attack: Learn the Difference and Find Treatment in Jacksonville

As a licensed mental health counselor in Jacksonville, FL, clients often ask me how to know if they have had a panic attack VS an anxiety...