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Bespoke Couples Therapy Services in Florida

Philosophie Therapy offers bespoke (highly personalized), online couples therapy services for dating, engaged, and married couples of all gender identities and sexual orientations. Some couples come to therapy hoping to strengthen their relationship, and others need space to figure out what the healthiest outcome is, even if that means separating. Here are some of the most common reasons couples reach out:​

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  • Frequent arguments 

  • Difficulty communicating personal needs and emotions

  • Feeling distant, disconnected, or stuck

  • Mismatched values or long-term goals

  • Distrust

  • Suspicion of infidelity 

  • Infidelity

  • Differences in sex drive or physical intimacy

  • Tension around engagement, marriage, or family planning timelines 

  • Unbalanced parenting or household responsibilities

  • Disagreements about finances

  • Conflicts with extended family 

  • Conflicts with friends

 

If you don’t know where to begin, start with a free phone call. We are here to meet you and your partner, wherever you are. Keep reading to learn what to expect in couples therapy, pricing and insurance options, benefits of couples therapy, and how to start as soon as today!  

What to Expect in Couples Therapy

What to expect in couples counseling

Phase One: Setting Goals​

The first phase of couples therapy is focused on building a working relationship with your therapist and getting a clear understanding of what brings you in. During these initial sessions (usually the first three or four), your therapist will ask thoughtful questions to learn about your history, communication patterns, and current challenges. This is a time for both of you to share what you appreciate about your relationship, what isn’t working, and what you wish could change, even if you disagree on what that should look like. Your therapist won’t pick a side or assign blame. 

 

Together, you’ll begin setting specific goals. These may include shared hopes for the relationship or personal opinions each partner would like to explore. 

Phase Two: Working Through Problems

Once your goals are defined, the real work begins. Your therapist will introduce tools and techniques to help you communicate more effectively, reduce reactivity, and approach conflict in ways that are constructive rather than hurtful or confusing.

 

Depending on what’s coming up in your relationship, therapy might focus on things like navigating emotional triggers, redistributing household responsibilities, rebuilding trust after it’s been broken, addressing challenges around intimacy, or practicing healthy boundaries. Each session builds on the last, helping you apply new insights in real time and integrate more thoughtful patterns into your daily lives. 

Phase Three: Maintenance and Graduation

This final phase begins once the changes you’ve made start to feel more natural and consistent. Arguments may still happen, but they’re often less frequent, less intense, and easier to resolve. You might find yourselves reconnecting more often, or communicating with more trust or ease.

 

In this phase, your therapist will support you in maintaining progress and preparing for what comes next, whether that’s continuing to grow together or ending the relationship in a way that feels respectful and grounded.

 

When you have met your goals for therapy, your therapist will celebrate with you and close out your time in therapy. They’ll reflect with you on the work you’ve done, help you identify ongoing needs, and make sure you have access to any additional resources you may want to lean on in the future. The length of time spent in therapy depends on your goals, your level of commitment, and the challenges you’re working through. Feel free to review our FAQ page for more information on time spent in therapy.

Couples Therapy Pricing and Insurance Options 

Couples counseling pricing and insurance options

Pricing should be the least complicated part of therapy. At Philosophie Therapy, we strive to provide transparent and straightforward pricing for our couples therapy services. Here’s what you need to know about the costs and payment options available:
 
Session Pricing
 
The average cost of couples counseling in the United States is approximately $120-$250 per session. Philosophie Therapy offers couples therapy sessions starting at $160 for a 50-minute session. Some couples prefer longer, less frequent therapy sessions, which we are happy to accommodate. Additionally, we offer packages of therapy sessions that offer a discount on the total cost of services. You can review our full pricing page here. 
 
Insurance Coverage
 
It’s important for our clients to understand that couples therapy services are often not covered by insurance. The reason behind this is that insurance typically covers treatment that is considered medically necessary, and most insurers do not recognize relationship issues as medical conditions. Therefore, they do not generally cover counseling that is aimed at improving relationship dynamics. 

However, there may be possibilities for insurance reimbursement on a case-by-case basis. Some insurance plans might allow for reimbursement of therapy costs if certain criteria are met. We recommend that you contact your insurance provider to inquire about the specifics of your coverage. If reimbursement is an option, we can provide you with all necessary documentation, such as session invoices and detailed receipts, to facilitate your claims.
 
Sliding Scale Rates
 
We understand that the cost of therapy can be a concern. That’s why we offer sliding scale rates based on individual circumstances and income levels. This approach ensures that our services are more accessible to a wider range of people. Please feel free to discuss your financial situation with us so we can work together to find a suitable payment plan.
 
At Philosophie Therapy, we are committed to supporting your journey towards a healthier and more fulfilling relationship. Our pricing and payment options are designed to be as inclusive and accommodating as possible. Feel free to contact us or schedule a free phone consultation. We are happy to answer any and all questions you may have about pricing and insurance reimbursement. 

bennefits of couples counseling

Benefits of Couples Counseling

Couples therapy clients of Philosophie Therapy frequently report the following benefits:

 

  • Better communication

  • Increased awareness of each other's needs

  • Increased sense of connection 

  • Less frequent arguments 

  • Improved emotional regulation in arguments

  • Increased clarity surrounding future goals

  • Mutually agreed-upon division of household tasks 

  • Increased relationship satisfaction

  • Increased emotional awareness 

  • Improvements in sexual satisfaction

  • Mutually agreed-upon parenting goals 

Start Online Couples Counseling in Florida Today!

start couples counseling today!

If you and your partner are interested in starting couples therapy with Philosophie Therapy, getting started is easy! Click the button below to schedule a free, 15-minute phone consultation with a licensed therapist.

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