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Everything You Need to Know About Online Relationship Counseling in Florida

After the COVID-19 Pandemic, we have more options for online relationship counseling than ever before. Many therapists and clients now prefer to meet online rather than in person due to the convenience of not having to leave their own homes. Most therapists use video calls to conduct online sessions. This allows clients to meet face-to-face with their therapist despite not being in the same room.

Philosophie Therapy specializes in providing online relationship counseling. We are based in Jacksonville, but thanks to the convenience of online therapy, we can provide services to anyone in Florida. This blog explores what relationship counseling is, how to know if online relationship counseling is right for you, and provides information on the cost and affordability of this type of therapy. After reading, if you decide online relationship counseling is right for you and/or your partner, feel free to reach out or schedule a free phone consultation with a licensed therapist.

a young, happy couple on a couch using a laptop for online relationship counseling

What is Online Relationship Counseling?

Online relationship counseling is designed to help individuals and couples improve their relationships. This type of counseling is conducted through video conferencing or other virtual platforms, allowing clients to interact with their therapist from the comfort of their own homes. The main goal of online relationship counseling is to identify problematic relationship patterns and teach clients new skills to improve communication, build trust, and deepen emotional intimacy.

During online relationship counseling, a licensed therapist will ask questions to understand the client's unique situation and provide personalized guidance and support. The therapist may use a variety of techniques to help clients achieve their goals.

Online relationship counseling can be helpful for individuals who are experiencing relationship difficulties, such as communication issues, conflicts, trust issues, infidelity, or lack of intimacy. It can also benefit couples looking to strengthen their relationship, build a deeper connection, or prepare for marriage. Overall, online relationship counseling is a convenient and effective way to improve relationships, as it allows clients to receive support and guidance from a licensed therapist without leaving their homes.

Types of Relationship Counseling:

When someone says the term "relationship counseling," it could mean a few different things. Most commonly, people are referring to one of the following:

Individual Counseling: This form of counseling focuses on individuals discussing how they wish to improve how they interact with others. In this case, a licensed therapist would work with you to understand what needs to be changed and help you brainstorm how to meet your goals based on your unique needs.

Couples Counseling: This type of relationship counseling involves a therapist meeting with you and your partner to learn about each of your perspectives. The goals for counseling will be based on what each of you wishes to accomplish as a couple.

Marriage Counseling: Lastly, marriage counseling is a type of relationship counseling for married couples who wish to make positive changes in their relationship. Therapists can assist in discussing financial concerns, marital conflicts, and childcare responsibilities.

It's important to remember that each type of relationship counseling can be tailored to meet your unique needs. A licensed therapist will work with you to develop a personalized treatment plan that addresses your specific concerns and goals. Whether you are struggling with personal issues, communication problems, or marital conflicts, relationship counseling can be a valuable tool for building stronger, healthier relationships.

How do I know if I need relationship counseling?

If you and or/your partner believe you could have a better relationship and are willing to talk about it, then you are ready for relationship counseling. It is okay not knowing where to begin; reaching out for help is enough. Allow a relationship therapist to take it from there. With that being said, here are a few things to consider before starting online relationship counseling:

1. What do I want to change? You don't need to know exactly what you are hoping to improve. However, it is a good idea to have a solid understanding of what you are hoping to talk about in therapy. This helps the therapist focus on what is most important to you

2. Do I want to do individual therapy or couples therapy? Both forms of therapy are beneficial. Consider which type of therapy would help you the most. If you are unsure, ask a therapist what they think would be most helpful based on your struggles.

3. Am I willing to talk about myself and my relationship? Therapy can only be successful if the client(s) are willing to engage in the session. If you aren't ready to talk about your struggles, it may not be the best time to start.

4. Is my partner willing to talk about themselves and their relationship? If you are considering couples therapy, make sure your partner is as willing as you are to go to therapy and make positive changes. If not, individual therapy may be a better option.

Remember, it's okay to feel unsure about where to begin. The most important thing is to be willing to open up and talk about yourself and your relationship. With an open mind and willingness to work, online relationship counseling can be a great way to strengthen your bond with your partner.

Pros and Cons of Online Relationship Counseling

Online relationship counseling has its pros and cons, and it's important to weigh them before deciding if it's the right fit for you. One advantage is that you can participate in therapy sessions from anywhere in the state where your therapist is licensed. This eliminates the need to travel to a therapist's office, saving you time and money on transportation. Additionally, therapy sessions can be done from the comfort of your own home, providing a sense of ease and familiarity that may help you feel more relaxed and open during the session.

However, there are also some potential drawbacks to consider. One of the biggest challenges of online relationship counseling is the potential for technical difficulties. Poor internet connections, video call interruptions, and other technical issues can disrupt therapy sessions and make communicating effectively with the therapist difficult. Another concern is privacy. While confidentiality is always a priority in therapy, there is always the risk of privacy concerns when participating in online therapy. Clients should ensure that they are using a secure platform and that their therapist is taking appropriate measures to protect their privacy. By weighing the pros and cons, you can decide whether online relationship counseling is right for you.

Cost and Insurance Information

The price of online relationship counseling varies greatly, depending on your location and the credentials of the therapist you choose. In some areas of the U.S., fees for relationship therapy can cost over $250 per hour. Philosophie Therapy's online relationship counseling rates are $140 for a 50-minute individual therapy session and $160 for a couples therapy session. You can learn more about our pricing options here.

Unfortunately, insurance companies do not often cover therapy focused on improving relationships. Couples therapy is not typically not covered by insurance. Individuals are more likely to receive insurance coverage for therapy sessions. However, insurance companies require therapists to provide clients with a formal mental health diagnosis in order to receive coverage.

For these reasons, Philosophie Therapy chooses not to accept insurance for online relationship counseling. However, we can provide you with an itemized receipt that you can submit to your insurance provider for reimbursement. Feel free to contact us if you want to learn more about how insurance reimbursement works.

Talk to an Online Relationship Counselor in Florida Today!

Philosophie Therapy is a trusted provider of online relationship counseling. We are dedicated to helping people build healthy, fulfilling relationships with their partners, friends, and family members. We are based out of Jacksonville, FL, and are able to provide online relationship counseling to all Florida residents.

At Philosophie Therapy, we understand that relationships can be complex and challenging and that sometimes, navigating them on your own can be difficult. That's why we offer a range of online counseling services that are designed to help you and your loved ones work through any issues or challenges you may be facing. Whether you're dealing with communication problems, trust issues, infidelity, or any other relationship-related concerns, our licensed therapists are here to provide the support and guidance you need to overcome these challenges and build a stronger, more meaningful connection with your partner.

If you live in Florida and want to learn more about our online relationship counseling services, please don't hesitate to schedule a free phone consultation with a licensed therapist using the button below. We look forward to hearing from you!


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